Moving Mind Body & Soul
Join one of my classes today!
Yoga with Suzy on Mondays, Tuesdays & Thursdays
TUESDAYS
THURSDAYS
TUESDAYS
Cheylesmore Community Center
111 Arundel Rd, Coventry CV3 5JL
7.00pm till 8.00pm
A one hour class of intense Yoga. Our classes are designed to help you build strength, increase flexibility, and reduce stress.
MONDAYS
THURSDAYS
TUESDAYS
The Ansty
Grove Road, Ansty Coventry CV7 9JD
6.30pm till 7.30pm
The perfect introduction to Yoga. Our beginners classes are designed to help you build strength, increase flexibility, and reduce stress.
THURSDAYS
THURSDAYS
THURSDAYS
Withybrook
Village Hall
Main St, Withybrook, Coventry CV7 9LT
7.00pm till 8.45pm
A full 90 minutes of hard core Yoga for the more experienced. Our classes are designed to help you build strength, increase flexibility, and reduce stress.
About me and my Yoga?
Hello, and welcome. I'm Suzy and have been practicing Ashtanga Yoga for over 20 years. I am trained through the British Wheel of Yoga since 2014, fully insured and proficient in First Aid.
Yoga is Fun with Suzy
Suitable for Beginners
Monday evenings. A short energizing vinyasa flow with pranayama that takes time to guide you through the transitions and help you find the way the asana best fits your body.
And Advanced
Tuesday & Thursday evenings. Are longer community classes to help you connect more deeply with your breath, lean into advanced poses with a brave heart, and grow your practice.